Vitamins are extremely important for safe alcohol withdrawal. Thiamine is just one of the vitamins in which many alcoholics are deficient. Even former drinkers should get their thiamine levels tested.
After months of increased thiamine intake, many recovering addicts find themselves feeling a lot better: better memory, better coordination, better mood. The kicker? A lot of them had no idea they felt before. The same goes for all nutrition improvements: suddenly you’re snowboarding, cycling, swimming, surfing—getting a “high” the right way, the fun, productive way.