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How to Have a Sober Christmas

How to Have a Sober Christmas

Christmas is full of parties with drinks to celebrate with. It is hard to resist temptation when a lot of adults like to celebrate special occasions like this with alcohol. While it is hard, it is possible to have a joyous Christmas this year without falling under the influence of alcohol. Remember all of the parties they had in the past and how much fun they used to have could make them want to relive those memories. You can go to a party where you are reuniting with old friends and they want to rekindle their friendship with a drink….

Alcoholism and Pregnancy

Alcoholism and Pregnancy

Anything that a pregnant mother consumes also gets consumed by her unborn child. According to the Center for Disease Control, 1 in 10 pregnant women drink and 1 in 50 women binge drink which is more than five drinks a day. It is important for pregnant mothers to never drink during their pregnancy or to get help if they have to protect the health of your child. Alcohol gets passed on to your baby through the umbilical cord. There is never a safe amount of alcohol to drink while pregnant and should not be consumed even in moderation. Stillbirth, miscarriage…

5 Common Addictions You Did Not Know About

5 Common Addictions You Did Not Know About

Addictive substances can come in many forms and in unexpected ways. It is important that people are aware of other addictions out there so that you can be aware of the dangerous symptoms. Here are five addictions that hide in the shadows. Pagophagia is where you chew ice for long periods of time to destress. You can experience symptoms of addiction such as pale skin, fatigue and weakness, fast heartbeat, dizziness, shortness of breath, cold hands or feet, swollen tongue, or a poor appetite. Chewing ice too much can also damaging your enamel or chip a tooth. This habit can…

Klonopin Addiction

Klonopin Addiction

There are plenty of drugs prescribed by doctors that can be addicting and habit-forming. One of them is a benzodiazepine called Klonopin which can cause someone to be addicted within a few weeks. According to Addiction Center, 75,000 people went to the emergency room due to complications from Klonopin in 2011. Stevie Nicks was addicted to Klonopin for eight years and she described the drug as making her less productive and less able to write good songs. It is important for those addicted to Klonopin to seek treatment before they suffer deadly consequences from the drug. Klonopin blocks the receptors…

4 Ways to Celebrate Your 18th Birthday in Ireland

4 Ways to Celebrate Your 18th Birthday in Ireland

The legal age in Ireland to drink is eighteen years of age. According to the National Alcohol Diary Survey, 63.9% of males and 51.4% of females have had alcohol before their eighteenth birthday. There are eighteen fun ways to celebrate your eighteenth birthday without having to drink alcohol. One way to celebrate your birthday is by going on a road trip with some friends. A second way is to have a fun paintball adventure. A third way is to go to a different restaurant that does not have an open bar and where you can get free dessert for your…

How to Recover from a Traumatic Event

How to Recover from a Traumatic Event

Traumatic stress is a normal reaction to a tragic event like a natural disaster, a terrorist attack, a car accident, a plane crash, or a shooting. You can experience traumatic stress whether you were a survivor of the event or had nothing to do with it. It is important for those who have experienced or are surrounded by tragedy to do things to pick you up and make you happy as well as have a good support system. Viewing images and film footage of tragedies can overwhelm your nervous system if you look at them constantly. You feel like a…

Quaaludes Addiction

Quaaludes Addiction

Quaaludes were very popular in the 1960s and 1970s as a synthetic central nervous system depressant. It was originally introduced as a safe barbiturate substitute with people believing there would be no negative effects. Even though Quaaludes are no longer legal in the US, there are still people who are addicted and need to get help before suffering a fatal overdose. In 1972, Quaaludes used to be the most popular drug since people felt they could escape their problems for a few hours. Quaaludes would cause relaxation, euphoria, sleepiness, increased sexual arousal, higher pain tolerance, increased sensitivity, and increased confidence….

Principles of Sex Addicts Anonymous

Principles of Sex Addicts Anonymous

Sex Addicts Anonymous is for those who are addicted to unhealthy sexual behaviors. Members feel powerless against their own thoughts and urges. Despite the many failed attempts to get better and fix their lives, it was hard for them to do it alone. In Sex Addicts Anonymous, men and women come together to learn about healthy sexual behaviors and how to abstain from addictive sexual behaviors. The requirement of Sex Addicts Anonymous is not for the purpose of being celibate unless that is a personal route you choose to take. The point is to stop one or more specific sexual…

Treatment Programs Can Be Fun

Treatment Programs Can Be Fun

Going to an in patient treatment facility is a successful solution to recovering from your addiction. It may seem like living at a treatment center can be intimidating since medical professionals and therapists will force you to get to the root of your addiction, make you relive your struggles with addiction as well as the people you may have hurt. Being a patient at a treatment facility should not be treated like being incarcerated. While it is important to attend regular group sessions, private time with your therapist, and do chores such as cooking and cleaning, treatment centers can be…

Why Abstinence is the Best Choice for Recovery Compared to Moderation

Why Abstinence is the Best Choice for Recovery Compared to Moderation

Abstinence is the traditional method of recovery where you completely avoid abuse substances like alcohol or drugs. If seeking treatment, long-term abstinence is possible to do compared to without. According to the World Health Organization, 18.9% of the European population abstain. Moderation Management is a treatment program that teaches you how to regulate your drinking without being dependent. There has been a continuous debate as to the best method. Abstinence is the best source of treatment as drugs and alcohol are not a necessity to have in your system and using every once in awhile will make you more tempted….